Happy Thursday! Only two more days and I will officially be on holiday break! Work has been extremely busy and so I'm really looking...

About six months ago, my husband and I made the huge decision to put our house up for sale and majorly downsize. We went from an...

I do my workouts at home. I tried the gym a few years ago and it wasn't for me. I like being able to stay home and work out at my...

I often have people comment to me that they could never do what I do. They could never get up early in the morning to exercise. They...

One of the worst things about menopause - besides the night sweats, hot flashes, weight gain, food cravings, and poor sleep - are the...

My oldest daughter and her husband are expecting their first child in January. My husband and I are so excited to be grandparents! The...