It's so hard to believe that in 6 days it will be a new year. I've been reading through my journal entries from 2024 and it seems like only yesterday I was talking about 2024 being the new year!
Of course, this is the time of year when people start setting goals and New Year's resolutions. I've always done the same. This new year, however, will be different for me.
My goal for 2025 is to stay on the path I'm on and just trust the process. I really like where I'm at right now both physically and mentally. The things I'm doing seem to be helping me and so in 2025 I just want to keep the momentum going.
I don't have an end goal in mind. The lifestyle I have built is one I plan on maintaining for the rest of my life. I have finally, FINALLY reached a place of consistency, the elusive thing that has been the missing piece of the puzzle. It's made all the difference in the world!
I'm so excited to see the continuing progression in my journey.
I'll end with an entry from my journal dated 7/24/24:
"Fitness is not sexy - it's boring. The process is boring. But if you stick with it, you'll become a healthier, more fulfilled person. Keep showing up for the boring shit. Fall in love with the process. The rewards are worth it."
May your 2025 be filled with good health, love, and joy, along with the slaying of goals!
