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tmsbadwolf

New workout app

The last couple of days have been completely out of routine due to having our front windows and door replaced. The dogs and I have had to stay in our bedroom, which is fine, since my home office is in the bedroom anyway, but it's been noisy with all of the work going on. But it's going to look great once everything is done.


I've been exploring other workouts. I've done Beachbody (now BODi) for over four years and while I've enjoyed it immensely, I've been exploring other less expensive options. I found FitOn, which is completely free, unless you decide to upgrade, and even that is only $29 a year!



This morning I worked out with Bob Harper!! I love Bob Harper and miss him from The Biggest Loser days. He kicked my butt in a short 15-minute core workout. There are other celebrity trainers, along with lots of other trainers.


There are so many workouts in the app and you can choose a workout based on whatever you want to do that day. For example, if you want to do a strength training workout focusing on upper body, there are lots of options, depending on how much time and intensity you want to do. Same with lower body, or cardio. There are even walking workouts, which I've become obsessed with lately because I can take 10-15 minutes throughout the day to get in some movement, even when I can't get outside for a walk. The only type of workout that's missing is spinning, but to be honest, I haven't been doing those lately anyway. However, a quick YouTube search found several spin classes available, so I'm good whenever I'm in the mood to take a spin!


The workouts are well-structured and the trainers seem to know their stuff, so I look forward to doing more workouts!


A busy weekend is ahead as we will be celebrating my granddaughter's 1st birthday on Sunday! What?!? 1?!? How did the time go by so fast?? Tomorrow I'll be baking her smash cake, along with some cupcakes for the party. It's going to be so much fun!



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